Services
Services Overview
Discover personalized therapy and wellness options designed to support emotional health, foster connections, and empower your journey toward growth and healing.
Individual & Family Therapy
Receive compassionate, tailored support through in-person or virtual sessions that nurture emotional well-being and strengthen relationships.
Blank Canvas Initiative
Blank Canvas Initiative is our Art therapy program. Our Art therapy program involves the use of various expressive art modalities to create opportunities for you to express thoughts, feelings, as well as, explore healthy ways to develop or enhance our ability to connect without words.
Training and Consulting
Best Self offers a range of training opportunities covering topics such as diversity equity and inclusion, program development and planning, Ibgtq+, team building, polyvagal practice, interviewing skills, and clinical supervision.
Workshops and Retreats
Engage in creative therapies and retreats that inspire self-discovery, resilience, and holistic personal growth.
Support for Every Journey
“Best Self has truly helped me find balance and strength during difficult times.”
Stan A.
“The team’s approach made my fears about therapy go away and made all the difference in my healing process.”
James L.
“Professional, empathetic, and effective — I felt truly supported every step of the way.”
Tracy M.
“I didn’t know that I would laugh so much!”